It’s a pleasure to have Ali Shapiro on the podcast today!
Here are some highlights from our conversation:
– Ali’s background in health and wellness
– Overcoming the “all or nothing” mindset
– The significance of flexibility for sustained consistency
147: Ditching the “all or nothing” mentality with Ali Shapiro
Ali is the host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach, and rebel on a mission.
She has a deep understanding of the medical system, diet culture, and body positivity movements, drawing from her personal and professional experiences.
Ali’s TRUCE program was born from her own healing journey and years of working with clients.
Hear more from Ali by following her on Instagram and visiting her website.
Additional resources:
– Enjoy 20% off Sakara Life with the code XOGINAH
– Consider joining the Integrative Health Practitioner program with up to $250 off using the code FITNESSISTA
– Explore the benefits of the Organifi products with 20% off using the code FITNESSISTA
– Don’t forget to subscribe and leave a review for a special thank-you gift!
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