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P-HealthX > Blog > Fitness and Exercise > 25-minute Barre Strength Workout with dumbbells (video)
Fitness and Exercise

25-minute Barre Strength Workout with dumbbells (video)

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Last updated: 2024/10/21 at 12:28 PM
By admin 2 Min Read
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Contents
Get Ready for a 25-Minute Barre Strength Workout With DumbbellsEngage Your Entire Body with Dumbbells

Discover a 25-minute barre workout you can easily do from anywhere. All you need are a set of light dumbbells weighing 2-5 lbs. Explore more barre workouts, barre bootcamp, and how to combine barre with other exercises.

Greetings, friends! I hope you’re having a wonderful morning. How’s your week shaping up?

After a week of being away, the Pilot is finally back home, and I’m looking forward to having him around. Since I’m in a reflective mood, it’s hard to believe we’re already concluding our first year in the airline industry. We had envisioned a big celebration, but due to current circumstances, we settled for a small yet enjoyable backyard BBQ with family.

Get Ready for a 25-Minute Barre Strength Workout With Dumbbells

I’ve prepared a new workout for you, featuring a classic barre routine with a twist – utilizing dumbbells throughout the session.

barre workout video you can do at home! fitnessista.combarre workout video you can do at home! fitnessista.com

Engage Your Entire Body with Dumbbells

This dumbbell workout introduces an arm element while targeting your leg muscles, providing added resistance and intensity. You can complete this session in the comfort of your living room!

I found myself quite challenged during this workout, combining aspects of endurance, strength, and cardio. I’m sure you’ll enjoy it as much as I did!

Save this workout for a rainy day:

25 minute barre workout video you can do at home! fitnessista.com25 minute barre workout video you can do at home! fitnessista.com

Watch the full instructional video below!

If you enjoy my content, be sure to subscribe to my YouTube channel for updates on new posts. I’d love to hear your feedback if you try this workout or if you have any summer workout requests!

Wishing you a fantastic day, and thank you for visiting the blog.

xoxo

Gina

More barre workouts:

Total body barre workout and video

10 barre workouts you can do at home

Barre for everyone

Cardio Barre workout

Yoga barre fusion




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admin October 21, 2024 October 21, 2024
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