Check out this week’s Pinch Hit Friday episode where we discuss the factors contributing to the feeling of “tightness,” the distinction between stiff and short tissues, and the development of bony overgrowth in joints over time.
A big thank you to our sponsor for this episode, AG1. Visit https://www.DrinkAG1.com/cressey to get a free 10-pack of AG1 (formerly Athletic Greens) travel packets with your initial purchase.
Sponsor Reminder
Our podcast is proudly sponsored by AG1. AG1 provides essential daily nutrition with 75 whole-food sourced ingredients that support key areas of health: energy, immunity, gut health, hormonal support, and healthy aging. Visit www.DrinkAG1.com/cressey to take advantage of our special offer: 10 FREE travel packs with your first purchase. Try AG1 today and experience the difference.
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