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Earth911 Inspiration: Face the Change
Embracing change can be daunting, but it requires courage. Author James Baldwin once said, "Not everything that is faced can…
Race Matters: On Feeling ‘Black Enough’
A few years ago, a colleague made a comment that left me at a loss for how to respond. They…
Ep248: The Relationship Between a Dysregulated Nervous System & Hormonal Imbalances with Victoria Albina
In this episode, Tina has an insightful conversation with Victoria Albina, a Master Certified Somatic Life Coach, discussing the profound…
This is for everyone who still uses Dawn Dish Soap
Dawn dish soap, a widely-used household cleaning product, is known for its ability to clean dishes effectively. However, many consumers…
The billion-dollar industry between you and FEMA’s flood insurance
The National Flood Insurance Program (NFIP) was created by Congress in 1968 to fill a void in the market as…
Fried Brown Rice – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Fried Brown Rice Recipe Fried Brown Rice is a healthy…
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13 Easy Stretches to Fix Your Tight Shoulders : The Hearty Soul
Are you in need of stretches to alleviate tight shoulders? Whether your shoulder stiffness stems from long hours at a desk, intense workouts, or daily…
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