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Is One Type of Butter Healthier Than The Other? A Dietician Reveals Her Top 2 Picks : The Hearty Soul

Is Butter Bad for You? Butter has long been a topic of debate when it comes to its impact on…

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Is the Vagus Nerve the Key to Relaxation and Well Being? : The Hearty Soul

The practice of deep breathing has long been associated with relaxation, but now there is scientific evidence to support this…

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West London Children’s Healthcare uses tool for safe prescribing

West London Children’s Healthcare (WLCH) has implemented a clinical decision support system to enhance prescribing safety for children and young…

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Exploring Hispanic Cuisine with Sylvia Klinger

Meet Sylvia Klinger. We had the pleasure of interviewing her about food history and culture. Read on and enjoy her…

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9.13 Friday Faves – The Fitnessista

Hi friends! Happy Friday! What’s on the agenda for this weekend? P has some basketball games lined up, while the…

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95 Percent of Baby Foods Tested in the United States Revealed Toxic Metals : The Hearty Soul

A recent report by Healthy Babies Bright Futures (HBBF) revealed that a staggering 95 percent of baby foods tested in…

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How To Tell if Someone Is Playing the Victim and Respond

Have you ever encountered a person who always seems to believe that they are constantly facing adversity? No matter the circumstance, they blame others for…

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