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P-HealthX > Blog > Uncategorized > Peanut Butter Protein Balls (No Food Processor!)
Uncategorized

Peanut Butter Protein Balls (No Food Processor!)

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Last updated: 2023/12/12 at 9:28 AM
By admin 2 Min Read
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Peanut Butter Protein Balls Recipe

Our peanut butter protein balls are a reader favorite! They’re made with 6 ingredients, require NO food processor, and have 9g protein per ball.

Contents
Peanut Butter Protein Balls RecipeIngredientsInstructionsTips & Notes

Ingredients

  • 1 cup drippy peanut butter
  • 1/2 cup protein powder
  • 1/2 cup rolled oats
  • 2 tablespoons chia seeds
  • 1/4 cup honey
  • 1/4 cup mini chocolate chips

Instructions

  1. Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl.
  2. Use a wooden spoon or your hands to mix the dough together.
  3. Begin to add water by the teaspoon, depending on how drippy your peanut butter is.
  4. Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls until all dough is gone.
  5. Store in the refrigerator for up to a week or in the freezer for up to 3 months.

Tips & Notes

All protein powders are different and might require a different amount of water. If you use a whey or collagen-based protein powder, you will likely need more than 1/3 cup. We tested with Bulletproof Vanilla Collagen Protein Powder and Vital Proteins Vanilla Protein Powder and needed to use an extra 2.5 tablespoons of protein powder and no water.

Calories: 141kcal, Carbohydrates: 8g, Protein: 9g, Fat: 7g, Fiber: 2g, Sugar: 3g

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admin December 12, 2023 December 12, 2023
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