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Enhance your next salad or grain bowl with the incredible flavor of this Herb Tahini Dressing.
At our core, we believe that balanced eating should be both nutrient-dense and delicious.
In our Foundational Five system for creating balanced meals, the Flavor Factor plays a unique role in making your meal taste delicious and even more nutritious by adding sauces, dressings, spices, and herbs.
Made with tahini, lemon juice, cilantro, parsley, chives, and dill, this Herb Tahini Dressing will become a staple for all your spring and summer salads.
Add this Flavor Factor recipe to your batch cooking day and enjoy it in a variety of ways throughout the week!
Understanding the Foundational Five Flavor Factor
If you’re new to the NS Community and the Mindful Nutrition Method, the Foundational Five system is designed to help you build balanced meals, giving your body the nourishment it needs while allowing flexibility to enjoy the foods you love without stress.
The Foundational Five includes Protein, Fat, Non-starchy Carbohydrates, starchy & Sugary Carbohydrates, and the Flavor Factor, which enhances vibrancy, deliciousness, and enjoyment in your meals.
Download our free guide to learn more about the Foundational Five system for creating balanced meals to meal prep or cook fresh this week!
Tahini Nutrition Benefits
- Packed with heart-healthy unsaturated fats
- Rich in free-radical fighting antioxidants
- Disease fighting as a result of its anti-inflammatory properties
Ingredients Needed To Make This Herb Tahini Dressing
- Tahini
- Lemon juice
- Cilantro
- Parsley
- Chives
- Dill
- Garlic
- Olive oil
- Water
- Sea salt
- Pepper
- Lemon zest
How To Make This Herb Tahini Dressing
Simply gather your ingredients and blend them in a food processor or blender until you achieve the desired creamy texture.
Tips for Making This Herb Tahini Dressing
Here are a couple of tips to help you easily store and make the most out of this Herb Tahini Dressing.
Store in Air-tight Glass Swing Bottles
Use air-tight glass swing bottles for storage to keep your dressing tasting fresh and delicious for up to a week. Their pour-friendly tops make it easy to mix into any salad, grain bowl, or stir fry!
Double or Triple the Recipe!
Double or triple the recipe amount to fill up a glass jar and enjoy this dressing throughout the week.
What To Serve With This Herb Tahini Dressing To Make It Balanced
This dressing adds flavor factors and fat, providing a boost of enjoyment and satiety to any meal. Add it to a bowl, dish, or plate with your other Foundational Five components to create a balanced meal.
Salads and grain bowls are particularly easy ways to incorporate all of these ingredients!
FAQ About How To Make This Herb Tahini Dressing:
How long will this recipe last?
When stored in an air-tight glass container, you can use this dressing for up to two weeks.
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