Latest Weight Management News
Simple Starts for Your Mineral Journey
In this episode, Tina shares her passion for minerals and how they…
Friday Faves 1.26 – The Fitnessista
Hey there friends! Happy Friday! I hope you've got some fun plans…
TRX and Kettlebell Circuit workout
Hello friends! How’s the day going? Thank you all for the lovely…
Hair Tissue Mineral Analysis (HTMA) Test review and my results
Hair Tissue Mineral Analysis (HTMA) Test Review and My Results Hey there,…
Finding the Balance Between More and Less with Ulcerative Colitis
In this episode, Tina shares her personal journey of finding balance between…
Honey Balsamic Dressing (healthy) – The Fitnessista
Here's an updated version: Hey there! I hope you had a great…