There are various benefits to manual labor, including improved sleep, reduced obesity and diabetes risk, improved coordination and muscle tone, and enhanced learning and memory. Manual labor also offers unique perspectives on work, earning money, and job satisfaction. But is manual labor good for fertility? Recent studies suggest it might be beneficial for men’s fertility, with those engaging in physical labor having higher sperm counts and testosterone levels. Regular exercise also appears to enhance semen quality, but extreme physical stress is not beneficial for fertility. Overall, physical labor and exercise can be beneficial for men’s fertility and overall health.
