Welcome back to the show, friends! Today, we have the privilege of chatting with the incredible Udo Erasmus once again. His wisdom never fails to inspire, and we are truly grateful to have him on another episode. If you missed our previous chat, be sure to check out episode #152 here.
Udo shares his 8-step process for achieving whole health, focusing on mental health, presence, life energy, and harmony with nature and humanity.
Udo Erasmus, co-founder of Udo’s Choice line, is a true legend in the health industry. Despite facing challenges early in life, he became a pioneer in the world of health and wellness, especially with his work on flax oil. His journey to health and peace led him to become a renowned speaker and best-selling author.
Connect with Udo on his website and on Instagram.
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