I am incredibly honored and excited to introduce Udo Erasmus to the show today. I have been a fan of Udo’s for many years, ever since I discovered Udo’s Oil and became interested in living a healthier lifestyle. Our conversation was incredibly enlightening and I hope you will take the time to listen to it.
Our conversation mainly focuses on the topic of seed oils. Are they really as bad as they’ve been made out to be? What sets some seed oils apart from the others? How can we ensure we have the right balance of Omega 3s and 6s, and why is this important? These are just some of the thought-provoking points we touch on, and I can’t wait to share more with you in another interview where we dive into his 8-step process. Stay tuned for that!
Here’s a bit more about Udo and his background:
Udo Erasmus is the co-founder of Udo’s Choice line, available at Whole Foods and other health food stores worldwide. As a pioneer in the industry, Udo designed machinery with health in mind and played a crucial role in the commercialization of flax oil. Despite his success, Udo faced adversity in his early life and dealt with pesticide poisoning in 1980, leading him to take control of his health and embark on a journey of research and discovery. Today, Udo is an acclaimed speaker and author, revered for his bestselling book “Fats That Heal Fats That Kill” and his vast contribution to the fields of biochemistry, genetics, psychology, and nutrition. To learn more about him, visit his website and connect with him on Instagram.
