As we approach the holiday season, it’s a time for gratitude and giving back. Why not consider volunteering your time and interests? It’s a great way to give back and connect with new people.
Volunteering has been shown to have numerous benefits for older adults. A study by Canada’s Rotman Research Institute found that just two hours of volunteering a week can improve overall health, reduce functional limitations and symptoms of depression, and even contribute to longevity. It’s also a fun way to get involved and socialize with others who share your interests.
If you’re interested in getting started, here are a few ideas for you:
For Science and Nature Fans:
Dark Sky International: Preserve our starry night skies by joining one of the 70+ chapters worldwide. Find a chapter near you here.
National Parks Service: Indulge your love of nature by volunteering with the National Park Service. Details can be found here, and you can also volunteer for special events. Get more information and event dates here.
For Animal Lovers
The Humane Society has a robust website listing national and local organizations looking for volunteers. For instance, they are always looking for volunteers on their animal rescue teams. Find details here.
If you have a special talent or passion you’d like to share with peers, consider volunteering with Senior Planet. They have ongoing opportunities for in-person and online volunteers. Learn more here.
Before You Sign Up
When applying to volunteer, you will generally need to submit a detailed application, undergo a background check, provide vaccination status, and possibly give references and undergo training. You will also need to commit to a specified number of days/hours.
Other Opportunities:
There are countless ways to make a difference! Check out volunteermatch.org for opportunities that match your interests, such as becoming a Volunteer Baby Cuddler at a NICU unit or a phone buddy to a shut-in with Friendly Voices.
So this holiday season – and beyond – get off the sofa, drop the remote and get social – and volunteer!
YOUR TURN
Do you volunteer – and how? How do you feel about it? What’s your advice to someone wanting to volunteer? Let us know in the comments!
…And a special shout out to any Senior Planet volunteers reading this! We’re so grateful to you!
Nona Aguilar is an award-winning writer of numerous magazine articles and two books. Her work has appeared in Ladies Home Journal, Redbook, Family Circle, Cosmopolitan, and more.
