CSP Elite Baseball Development Podcast – March 2024 Q&A: Sleep Tracking, Work Capacity, and Tendinopathy Wordplay
Written on March 22, 2024 at 3:50 am, by Eric Cressey
Welcome to another listener Q&A session on this week’s podcast, where I address three questions from our audience:
- Regarding your recent Instagram post about using an Oura ring, how do you interpret the data especially when you’re sick? I’ve noticed that my sleep tracking doesn’t always match how I feel.
- What aspect of training teenage athletes do you think is often overlooked?
- You’ve mentioned before that you believe the diagnosis of “tendinitis” is overused. Can you expand on this?
A big thank you to our sponsor, Marc Pro. Visit www.MarcPro.com and use the coupon code CRESSEY for an exclusive discount on your purchase.
Sponsor Reminder
This episode is sponsored by Marc Pro, an EMS device that aids in muscle recovery and activation. Use promo code CRESSEY at checkout on www.MarcPro.com for a discount on your order.
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