Did you know that someone on this planet develops dementia every 3 seconds? In fact, in 2020, it was estimated that more than 55 million people were living with dementia worldwide. Researchers are constantly trying to identify new dementia risk factors. Recently, two new risk factors were added to the list, uncovered by the Lancet Commission. These include untreated vision loss and high cholesterol levels after the age of 40, bringing the total modifiable risk factors to 14. Lifestyle changes such as physical activity, healthy diet, mental stimulation, and social connections can help lower the risk of developing dementia. Regular checkups with your healthcare provider are essential for monitoring cognitive health.