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P-HealthX > Blog > Lifestyle Choices > Make Ahead Breakfast Burritos – Fit Foodie Finds
Lifestyle Choices

Make Ahead Breakfast Burritos – Fit Foodie Finds

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Last updated: 2024/02/01 at 1:58 AM
By admin 3 Min Read
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Contents
IngredientsInstructionsTo ReheatTips & NotesNutrition facts

These Make Ahead Breakfast Burritos are perfect for busy mornings. Made with scrambled eggs, breakfast potatoes, sausage, and cheese, they make a filling and delicious breakfast option. Making a double batch ensures that you always have a freezer full of meals to grab when you’re in a rush. You can even enjoy them for dinner! These burritos truly are a secret weapon for breakfast success and are loved by many.

For variation, you can swap the eggs with tofu or egg whites, use roasted sweet potatoes, try different types of sausage, and add other ingredients like bacon bits, bell pepper, cheddar cheese, hot sauce, black beans, pico de gallo, or green onions. Just make a batch, store in the freezer, and grab one in the morning for a quick and convenient breakfast.

Ingredients

Scrambled Eggs:
8 large eggs
2 tablespoons unsweetened almond milk
Salt and pepper to taste
1/2 tablespoon of olive oil or nonstick cooking spray

Breakfast Sausage:
1/2 tablespoon olive oil
1/2 tablespoon minced garlic
1/2 white onion finely diced
1 lb. breakfast sausage pork or chicken or chorizo

Other:
10 8-inch tortillas plain or whole wheat
1 cup shredded cheddar cheese

Instructions

Scrambled Eggs:
Heat a large skillet to medium/high heat. Grease with olive oil or cooking spray. Crack 8 eggs into a bowl then add almond milk, salt, and pepper. Whisk and pour onto heated pan to scramble. Set aside.

Roasted Potatoes:
Preheat oven to 400ºF. Cube the potatoes and place on a baking sheet. Drizzle with olive oil and season. Roast for 30 minutes at 400ºF. Set aside.

Breakfast Sausage:
Heat olive oil in a skillet. Sauté onion and garlic. Add breakfast sausage and cook until fully done. Set aside.

Burritos:
Heat tortillas in the microwave. Add scrambled eggs, roasted potatoes, breakfast sausage, and cheese on tortilla. Make around 10 burritos. Tightly wrap in tin foil and label for later.

To Reheat

From Frozen:
Unwrap and place on a plate. Use the defrost setting on your microwave for 2 to 3 minutes, then microwave on high for 60-90 seconds or until hot.

From Thawed:
Microwave on high for 60 to 90 seconds.

Tips & Notes

Store in the freezer for up to 3 months.

Nutrition facts

Calories: 299kcal
Carbohydrates: 40g
Protein: 14g
Fat: 11g
Fiber: 4g
Sugar: 4g

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admin February 1, 2024 February 1, 2024
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