By Leo Babauta
Developing a strong sense of self is crucial for happiness and healthy relationships. Many common symptoms of a weak self include people-pleasing, conflict avoidance, and losing oneself in relationships. To improve this, it’s essential to understand yourself better by recognizing your feelings, self-talk, desires, and positive qualities. Practicing self-care and setting boundaries are also key in developing a strong sense of self. Remember, this is a journey of self-discovery, so be patient with yourself and seek support when needed. Rejoice in your progress and celebrate your individuality as you embark on this transformative journey.
