By using this site, you agree to the Privacy Policy and Terms of Use.
Accept

P-HealthX

  • Shop
  • Holistic Health
  • Lifestyle Choices
  • Men’s Health
  • Men’s Fitness
  • Fitness and Exercise
  • More
    • Health innovation
    • Mental Health
    • Nutrition and Diet
    • Healthy Recipes
    • Preventive Health
    • Senior Health
    • Weight Management
    • Women’s Health
    • Environmental Wellness
Reading: Friday Faves 2.23 – The Fitnessista
Share
Notification Show More
Aa
Aa

P-HealthX

  • Home
  • Holistic Health
  • Lifestyle Choices
  • Health innovation
  • Environmental Wellness
  • Fitness and Exercise
  • Men’s Health
  • Men’s Fitness
  • Healthy Recipes
  • Mental Health
  • Nutrition and Diet
  • Preventive Health
  • Senior Health
  • Weight Management
  • Women’s Health
  • Shop
  • Holistic Health
  • Lifestyle Choices
  • Men’s Health
  • Men’s Fitness
  • Fitness and Exercise
  • More
    • Health innovation
    • Mental Health
    • Nutrition and Diet
    • Healthy Recipes
    • Preventive Health
    • Senior Health
    • Weight Management
    • Women’s Health
    • Environmental Wellness
Have an existing account? Sign In
Follow US
  • Advertise
© 2023 PowerHealthX. All Rights Reserved.
P-HealthX > Blog > Fitness and Exercise > Friday Faves 2.23 – The Fitnessista
Fitness and Exercise

Friday Faves 2.23 – The Fitnessista

admin
Last updated: 2024/02/23 at 7:58 PM
By admin 2 Min Read
Share
SHARE

Hi friends! Happy Friday! I hope you have a relaxing weekend ahead. The kids are on Rodeo break here in Arizona, so we’re enjoying the downtime and no homework. I’m currently on Day 5 of the CBO protocol and adjusting to life without garlic and onions. Despite the challenges, I’m staying on track with delicious veggie-packed meals and supplements. Stay tuned for a post sharing my healing journey – feel free to ask any questions in the comments!

Now onto the Friday Faves party! Let’s dive into my favorite finds from the week and beyond. I’d love to hear about your faves, too, so share in the comments below.

Random/life: Last weekend, the Pilot and I had a quick getaway to San Diego for a friend’s birthday. We enjoyed exploring Liberty Station, indulging in a yummy lunch at Tender Greens, and partying the night away with amazing food and cocktails. It was a blast!

Read, watch, listen: I just started a new book that’s already living up to the hype. Also, don’t miss this week’s podcast episode with Angie Lee discussing the power of admitting weaknesses and becoming stronger.

Fashion + beauty: Exciting Beautycounter launch coming soon! Plus, with spring around the corner, I’m eyeing some new wardrobe additions like midi dresses, heart earrings, and comfy sandals.

Fitness, health, and good eats: Excited about my new rebounder for lymphatic support and fun workouts. Also, you must try the best gluten-free brownies and check out the science behind women’s health.

Happy Friday, friends! xoxo Gina.

You Might Also Like

CSP Elite Baseball Development Podcast – Pinch Hit Friday #4: “Tightness” vs. Cemented Joints

why I wear wired headphones

25-minute Barre Strength Workout with dumbbells (video)

CSP Elite Baseball Development Podcast – Pinch Hit Friday #3: The Problem with Narrow Exercise Selections

Abercrombie Fall Fashion Finds – The Fitnessista

admin February 23, 2024 February 23, 2024
Share This Article
Facebook Twitter Email Print
Previous Article Free 7 Day Healthy Meal Plan (Feb 26-March 3)
Next Article Designing Impactful Climate Literacy Education for Emergency Management—and Beyond – State of the Planet
Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Stay Connected

Facebook Like
Twitter Follow
Youtube Subscribe
Telegram Follow
- Advertisement -

Latest News

A former Utah coal town could soon become a hub for low-carbon cement
Environmental Wellness
Sashiko stitching: An Ancient Japanese Sewing Art that Allows You to Visibly Mend Your Clothes and Turn Them into Style : The Hearty Soul
Holistic Health
Charter Senior Living, IntegraCare CEOs See Development Challenges Lingering on Cusp of New Year
Senior Health
10 Red Flag Statements That Indicate a Dysfunctional Family : The Hearty Soul
Holistic Health
//

We influence 20 million users and is the number one business and technology news network on the planet

Useful Links

  • Contact
  • Privacy Policy
  • About PowerHealthX
  • Amazon Affiliate Disclaimer
  • PowerHealthX Terms and Conditions

Sign Up for Our Newsletter

Subscribe to our newsletter to get our newest articles instantly!

© 2023 PowerHealthX. All Rights Reserved.
Join Us!

Subscribe to our newsletter and never miss our latest news, podcasts etc..

Zero spam, Unsubscribe at any time.
Welcome Back!

Sign in to your account

Register Lost your password?