In this episode, Tina shares her personal journey of finding balance between “more” and “less” while dealing with the challenges of ulcerative colitis. Throughout the years, she explored various natural healing methods, including functional testing and protocols, extreme diets, and supplements, in her quest for remission.
Despite believing that her pursuit of healing was the right path, Tina found herself feeling increasingly hopeless and disappointed. She recounts the emotional rollercoaster of constantly seeking new solutions, trying different approaches, and ultimately realizing that her lack of trust in herself and her body led to an endless cycle of searching for answers.
Tina discusses:
- Her personal journey with accepting a chronic disease
- The emotional impact of constantly searching for solutions
- The detrimental effects of restrictive diets
- The importance of nourishing the body for healing
- Reevaluating what she thought worked for gut health
- Mistakes made in her journey with ulcerative colitis
- Her new approach to health and healing
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About Tina Haupert:
Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).
Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.
