Whether she’s posting bikini selfies from idyllic pools or attending glitzy parties for New York Fashion Week, Elizabeth Hurley has a life that many would envy. The model and actress always looks joyful and refreshed, no matter where she is. She appears genuinely grateful for her life and the rich experiences she gets to enjoy. Most recently, the 58-year-old shared details about a retreat she took to a health resort in Austria, an experience she described as “most instructive and informative.”
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Hurley visited the resort, VIVAMAYR Maria Wörth, with the goal of rebooting her digestion, learning to better deal with stress, and being kinder to her body. After a week, she feels more energized and committed to being her healthiest self, prioritizing less coffee, more stretching, and mindful chewing of food.
Hurley has spoken about trying Watsu, a massage practice for pain relief, and regularly enjoying gardening as a way to relax and stretch her body.
Although passionate about health and wellness, Hurley prefers long walks and outdoor activities over traditional gym workouts. She also limits screen time to reduce stress and values time for stillness and reading.
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Diet-wise, Hurley prioritizes limiting sugar and processed foods while focusing on fruits and vegetables. She also expressed her excitement about her visit to the Austrian health resort and promised to be back for another visit.
Before you go, read more about these stars who’ve talked openly about their health struggles:
