CSP-FL Summer 2024 Pro Experience Registration is Now Open!
Written on January 2, 2024 at 5:31 am, by Eric Cressey
Cressey Sports Performance – Florida is home to hundreds of professional baseball players from all over the world, at various levels of play throughout the off-season. Players come to Florida to train and develop with our team of coaches, who work together to create the synergy needed for players to thrive. We believe in individualizing the experience for each athlete, as we understand that this is a key factor in their success. Whether it’s a first-year minor leaguer or one of our Cy Young Award winners, we tailor our approach for each individual. This detailed individualization, along with our world-class facilities, coaches, and services, is what we bring to our summer program, The CSP Pro Experience.
Here’s what this 10-week (6/3/23 – 8/10/23) program entails:
- 2 Movement Assessments (1 entrance and 1 exit)
- 2 Proteus Power Tests (1 entrance and 1 exit) and accompanying reports for targeted force-velocity profiling for rotational athletes
- 10 weeks of Individualized Strength & Conditioning Programs ALWAYS monitored by our team of coaches
- 3 Nutrition Meetings, alongside regular nutritional check-ins/guidance
Athletes participating in this program will begin and end by throwing a bullpen on Theia, our biomechanical markerless motion capture system. Our system records the athlete using an 8-camera setup, allowing for a 3-dimensional visual model of their bullpen session, providing detailed insights into biomechanics and coaching interventions to enhance their delivery.
We will be capping this program to ensure exclusivity and to make sure each athlete gets the time and coaching they deserve. This program will sell out quickly, so delaying enrollment may restrict your ability to gain access.
You can learn more by reaching out to CSPFlorida@gmail.com.
