February is American Heart Month.
Anne Fulenwider, former editor-in-chief of Marie Claire magazine co-founded Alloy Women’s Health after her mother’s sudden heart attack. She emphasizes the importance of cardiovascular health in women, particularly during menopause. She stresses regular exercise, healthy eating, meditation, and ample sleep as crucial for heart health. Anne’s mission is to revolutionize women’s health care, raise awareness, and eliminate stigma attached to menopause. Her personal experience with perimenopausal symptoms has inspired her to be a strong advocate, and she expresses the need for more conversations about menopause and the right treatment. Follow her journey on healthywomen.org.
