Amanda Kloots Shares Easy Exercises Caregivers Can Do to Stay Strong – SheKnows

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Amanda Kloots is a multifaceted professional, including being a former Radio City Rockette, Broadway performer, fitness entrepreneur, talk show host of CBS’s The Talk, Dancing with the Stars contestant, and author. She has recently partnered with Voltaren, an arthritis pain gel, to promote the importance of caregivers taking care of their own bodies while caring for others. Kloots has created a series of exercises specifically designed for caregivers, aimed at keeping their bodies strong and using movement as a stress reliever. She emphasizes the importance of self-care and self-acknowledgment for caregivers, also encouraging them to take time for themselves. In addition to her professional endeavors, Kloots has also undergone significant personal growth and change, inspiring others to embrace change and personal growth in their own lives. She actively shares her positive outlook with her followers, often posting motivational quotes and videos on her Instagram.