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P-HealthX > Blog > Fitness and Exercise > Does Posture Actually Matter?
Fitness and Exercise

Does Posture Actually Matter?

admin
Last updated: 2024/07/13 at 1:43 AM
By admin 1 Min Read
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There is a common belief that static posture is not important, often supported by research that fails to show a clear link between posture and pain. While there are different viewpoints on this matter, it is important to consider the overall impact of posture on the body. Posture alone may not directly cause pain, but it can certainly contribute to various issues over time. To fully address this topic, it’s essential to understand the complex relationship between posture and overall health.

For more insights on the significance of posture, read the full article on EricCressey.com.

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admin July 13, 2024 July 13, 2024
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