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P-HealthX > Blog > Fitness and Exercise > Friday Faves 3.15 – The Fitnessista
Fitness and Exercise

Friday Faves 3.15 – The Fitnessista

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Last updated: 2024/03/16 at 3:28 AM
By admin 3 Min Read
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Friday Faves 3.15Read, watch, listen:Fashion + beauty:Fitness, health, and good eats:

Hey there, friends! Happy Friday! I hope your week has been fantastic. We’re gearing up for a weekend adventure, so stay tuned on IG stories for all the fun!

I’m currently immersing myself in the High Performance Health modules and I couldn’t be more thrilled about the content.

What are your plans for the weekend? I’d love to hear all about it!

(sourdough and Mazer. The perfect combo)

Welcome to the weekly Friday Faves party! Here’s where I share some of my favorite discoveries from the week and beyond. I’d love to hear about your faves, too, so drop a comment below.

Friday Faves 3.15

Read, watch, listen:

Rediscover the joy of childhood hobbies. I’m personally reconnecting with singing in the symphony choir, taking Spanish lessons, and contemplating piano playing.

Tips for enhancing your happiness levels.

If you need inspiration for weeknight meals, check out this post.

Informative podcast episode on menopause.

Fashion + beauty:

Need help finding this dress! I received it in my RTR unlimited shipment this week and it’s a favorite, but I can’t find it online. Any leads? The brand is Derek Lam, and buying it through RTR would cost $300, which is a tad much for me 😉

Derek lam dress.Derek lam dress.

(A sneak peek at the new floors! They look amazing.)

New arrivals from Vuori! Vuori is my go-to for athletic apparel right now. The quality is top-notch, the colors are beautiful, and the pieces are well-crafted and flattering.

I snagged this tank and pair of shorts:

another energy tank (my ultimate favorite) and these bike shorts

plus a new jumpsuit, which is even more fabulous than last year’s. It features a waistband, built-in bra (!), and tapered legs in the same luxurious fabric.

Fitness, health, and good eats:

Exciting find in the form of a new cookbook. A friend recommended this one, so I ordered a copy. Can’t wait to test out some fresh recipes this week.

Loving this protein-rich oatmeal blend from Trader Joe’s. It’s packed with 8g of protein and great ingredients.

Peanut butter pretzel bars.

Peanut butter oatmeal cookie granola.

Happy Friday, folks!

xo

Gina




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admin March 16, 2024 March 16, 2024
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