Your kidneys are a crucial pair of organs responsible for detoxing the body by removing waste and extra water from the blood to form urine. Cancer can affect the kidney’s ability to function, making early detection essential. Kidney cancer survival rates have improved but early detection is key for the best possible outcome. There are several signs and symptoms to look out for, including blood in urine, unexplainable weight loss, chronic fatigue, fever, and pain in the abdominal and back region. To reduce your risk of kidney cancer and other chronic diseases, consider implementing lifestyle changes like quitting smoking, maintaining a healthy body weight, avoiding environmental chemicals, lowering blood pressure, staying active, and eating colorful fruits and vegetables. Early detection is important, but prevention is empowering. By making these changes, you can dramatically reduce your likelihood of developing kidney cancer and other chronic illnesses.