Hair thinning is a common issue that can be overwhelming, especially if you’re experiencing it for the first time. But before you go into panic mode and start investing in products that may not work, it’s important to understand that the situation is manageable with the right information.
It’s crucial to know that there are two different types of hair thinning: reactive and progressive. Each has different causes and remedies, so understanding which type you’re dealing with is key to maintaining healthy and full strands.
Reactive hair thinning, also known as telogen effluvium (TE), is characterized by excessive daily hair fall due to an internal trigger. On the other hand, progressive hair thinning is caused by factors such as genetics, hormonal changes, and age.
Reactional Hair Thinning
What is Reactional Hair Thinning?
Reactive hair thinning, also known as telogen effluvium, is marked by sudden and temporary hair loss, disrupting the natural growth cycle of hair follicles and causing increased shedding and noticeable thinning.
What Causes Reactional Hair Thinning?
The most common causes are stress, rapid weight loss, thyroid imbalances, vitamin and mineral deficiencies, surgery, pregnancy, and high fevers.
How to Treat Reactionary Hair Thinning
TE is usually self-limiting and corrects itself without treatment. Addressing any underlying imbalance or deficiency can help stop hair loss and promote regrowth.
Progressive Hair Thinning
What is Progressive Hair Thinning?
Progressive hair thinning is a gradual and persistent reduction of hair density over time, commonly associated with androgenetic alopecia, or male and female pattern baldness.
What Causes Progressive Hair Thinning?
Genetics, hormonal changes, and age, especially the hormone dihydrotestosterone (DHT), play a crucial role in the development of androgenetic alopecia.
How to Treat Progressive Hair Thinning
Treating progressive hair thinning involves optimizing your diet, managing stress levels, and maintaining a healthy lifestyle. Medicated products and treatments may be necessary to halt progression and encourage regrowth.
Identifying Your Type of Hair Loss
If you observe sudden and significant shedding, it’s likely telogen effluvium. If you notice a gradual decrease in hair density and increased sensitivity, it’s likely progressive hair thinning. Consult a trichologist or dermatologist when you notice a problem to get the right diagnosis and treatment.
