Losing a parent is a life-altering experience that brings about many changes. As you mourn the loss, you may find yourself becoming more anxious, unable to tolerate complaints about other people’s parents, and feeling physical effects of grief. You’ll also learn to live with the sadness and accept the flaws of your parent. Holidays and family dynamics will change, and you might catch yourself wanting to call your parent. But amidst the grief, you’ll also learn how strong love truly is. If you need support during this difficult time, there are resources available to help you through the healing process.