What is “sex addiction”? – HealthyWomen

Meet Emily Jamea, Ph.D., a renowned sex therapist, author, and podcast host, here to share her insights on sex each month. When we think of sex addiction, popular TV characters like Hank Moody or Brenda Chenoweth may come to mind. But is sex addiction a real condition? “Sex addiction,” also known as compulsive sexual behavior, involves an overwhelming urge to engage in various sexual activities. This uncontrollable behavior can harm personal, professional, and social life, leading to a cycle of guilt and shame. While “sex addiction” is not officially recognized as a medical term, compulsive sexual behavior is acknowledged as a mental health condition by the World Health Organization. There are biological, psychological, and social factors that contribute to out-of-control sexual behaviors. Recognizing the symptoms of compulsive sexual behavior is crucial, as well as seeking appropriate therapy from well-trained professionals. Treatments for sex addiction vary, but it is essential to approach it with a holistic perspective and not necessarily as a substance addiction. Therapy should focus on underlying trauma, anxiety, or relationship issues. In today’s society, it is vital to foster compassion and education to support individuals struggling with compulsive sexual behavior, allowing them to regain control and build healthier futures.