Many people use the terms “heart attack” and “cardiac arrest” interchangeably, but they are not the same. Understanding the differences between these two heart conditions is crucial, as it could be a matter of life or death in a real-life situation.
Why Do We Get “Heart Attack” and “Cardiac Arrest” Confused?
They are often confused because they both relate to the heart and share some signs and symptoms. However, a heart attack is a plumbing problem, while cardiac arrest is an electrical problem.
What Is A Heart Attack?
A heart attack occurs when oxygen-rich blood is unable to reach a section of the heart due to blocked arteries. It is a serious condition that requires immediate medical attention.
The Most Common Heart Attack Causes
Nine main risk factors likely account for approximately 90 percent of all heart attacks, including smoking, stress, abnormal cholesterol, obesity, diabetes, physical inactivity, high blood pressure, insufficient fruits and vegetables intake, and abstaining from alcohol.
8 Symptoms and Signs of a Heart Attack
Common symptoms of a heart attack include pressure or pain in the chest or abdomen, chest tightness, trouble breathing, radiating pain to the jaw or arm, dizziness, heart palpitations, sweating, and loss of consciousness.
How to Treat a Heart Attack
If you or someone experiences a heart attack, it is crucial to call for emergency medical help immediately. Prompt medical treatment is essential for a successful recovery.
How to Prevent a Heart Attack Naturally
There are natural ways to lower the risk of a heart attack, including avoiding smoke, regular exercise, and stress management.
What Is Cardiac Arrest?
Cardiac arrest occurs suddenly and without warning, often due to an electrical malfunction that causes an irregular heartbeat. It can lead to loss of consciousness and even death.
The Main Causes of Cardiac Arrest
The most common causes of cardiac arrest include heart arrhythmia, coronary heart disease, heart attack, cardiomyopathy, and heart birth defects.
Most Common Signs and Symptoms of Cardiac Arrest
Signs of cardiac arrest may include dizziness, sudden collapse, lack of pulse, no breathing, and loss of consciousness.
How to Treat Cardiac Arrest
Immediate medical attention and CPR are crucial for increasing someone’s chance of recovery from cardiac arrest.
General Tips for Keeping Your Heart Healthy
Following simple lifestyle changes and healthy habits can significantly decrease the risk of heart attack and cardiac arrest.
