Breastfeeding a newborn or young baby is widely accepted, but continuing to breastfeed after infancy often faces criticism. It is important to recognize that each mother has the right to choose how long and often she breastfeeds, based on various factors that influence her decision. Mothers who choose to breastfeed beyond infancy should be supported, as there are numerous benefits for both the child and the mother.
Benefits of Breastfeeding Beyond Infancy
Although Western culture may view breastfeeding beyond infancy as unconventional, the American Academy of Pediatrics recommends breastfeeding beyond one year for optimal health benefits. The benefits of prolonged breastfeeding include reducing the child’s risk of illness, boosting the immune system, providing balanced nutrition, enhancing cognitive development, and promoting overall maternal health.
1. Reduces Your Child’s Risk of Illness:
Studies have shown that breast milk contains substances that can combat cancer cells and reduce the risk of childhood leukemia. Continuing breastfeeding beyond six months provides ongoing protection for the child’s health.
2. Boosts the Immune System:
Breast milk is rich in nutrients and antibodies that strengthen the child’s immune system and prevent diseases. The composition of breast milk evolves over time to meet the child’s changing nutritional needs.
3. Provides Balanced Nutrition:
Over one year of breastfeeding, the nutritional content of breast milk increases in fat, protein, calcium, and vitamin B12, ensuring the child receives essential nutrients for growth and development.
4. Makes Your Child Smarter:
Research indicates that children who are breastfed for longer periods tend to have higher IQs and perform better academically, emphasizing the cognitive benefits of prolonged breastfeeding.
5. Makes Mom Healthier Too:
Mothers who breastfeed for an extended duration experience lower risks of various health conditions, including cancer, arthritis, and heart disease. Breastfeeding also aids in postpartum weight loss and natural child spacing.
Tips for Prolonged Breastfeeding
While breastfeeding a toddler differs from nursing an infant, it is important to follow the child’s cues for feeding. Establishing communication signals and providing healthy snacks can facilitate a smooth transition during the weaning process.
Do What’s Best For You
Ultimately, the decision to breastfeed beyond infancy is a personal choice that should be respected. Seek guidance from a healthcare provider if needed and trust your instincts as a mother in making the best decision for you and your child.
