Debora Grandison, a 63-year-old author in St. Louis, MO, first discovered her heart issues in 1988 during preterm labor. This led to complications, including mitral valve prolapse and gestational diabetes. Despite blood glucose returning to normal post-delivery, heart palpitations persisted. In 1991, Grandison was diagnosed with Type 1 diabetes, adding to her health challenges. Eventually diagnosed with cardiomyopathy and atrial fibrillation, she now volunteers for Go Red For Women, highlighting the lack of awareness around heart disease risk in diabetic individuals. With diabetes increasing the likelihood of heart attacks and strokes, managing risk factors like cholesterol, triglycerides, weight, and blood pressure is crucial. Lifestyle changes, such as diet and exercise, play a significant role in reducing the risk of cardiovascular issues. Understanding the social determinants of health, particularly for those in low-income areas, is vital. By monitoring A1C levels, blood pressure, and cholesterol, individuals can take proactive steps to protect their heart health. Don’t give up; simple changes can make a big difference in staying healthy.