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This quick and easy recipe for oven-roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways—add lemon juice, garlic, or shaved parmesan for variations. Roasted asparagus is a super easy and versatile side dish that pairs well with almost any main course, from chicken to salmon to pork.
I live in a very divided house when it comes to asparagus. Half of us love it, and the other half… not so much! But I still make this roasted asparagus and toss the leftovers in my salads, with eggs, or just heat it up for lunch. Roasting asparagus is a delicious and simple way to prepare this nutritious vegetable.
Why You’ll Love This Roasted Asparagus Recipe
– Easy: It doesn’t get much easier than this asparagus recipe. Just prep and season the asparagus and throw them in the oven.
– No Chopping Required: You only have to snap the tough ends off the spears.
– Quick: Asparagus cooks quickly in the oven, making it a fast side dish option.
– Nutritious: Packed with vitamins A, C, and K, iron, protein, and fiber.
What You’ll Need
To make this basic recipe, you will need asparagus, olive oil or olive oil spray, kosher salt, and fresh black pepper.
How to Roast Asparagus
1. Preheat the Oven: Set your oven to 400°F.
2. Prepare the Asparagus: Rinse and dry the asparagus, then trim off the tough ends.
3. Season the Asparagus: Place on a baking sheet, spray with oil, and season with salt and pepper.
4. Arrange for Roasting: Spread the asparagus in a single layer on the baking sheet.
5. Roast: Roast for 12-15 minutes until tender and lightly browned.
6. Serve: Optionally squeeze lemon juice over the asparagus or top with grated Parmesan cheese.
Roasted Asparagus Ideas and Variations
– Lemon: Add fresh lemon juice or zest.
– Cheese: Top with shaved parmesan or crumbled feta.
– Melted Cheese: Sprinkle with mozzarella or Swiss for a cheesy finish.
– Garlic: Add minced garlic before roasting.
– Seasoning: Use lemon pepper, red pepper flakes, or other spices.
– Vinegar: Drizzle with balsamic vinegar.
– Fresh Herbs: Sprinkle with chives, parsley, or basil.
What to Serve with Roasted Asparagus
This side dish pairs well with any protein and side dish combination.
Leftovers
Store asparagus in the refrigerator for up to 4 days. Reheat in the microwave for 1-2 minutes.
Asparagus: A Superfood for Digestive Health, Immunity, and Beyond
Asparagus is packed with fiber, folate, vitamins A, C, and E, antioxidants, and amino acids. It offers significant health benefits for overall well-being.
More Asparagus Recipes You May Enjoy:
– [List of recipes]
Enjoy this easy and delicious roasted asparagus as a versatile side dish for any meal!
