Reducing plastic use can not only save the planet, but also safeguard your health, according to studies. Plastic is hiding in what you are eating, drinking, and breathing.
The invitation to my friend Scott’s birthday party had the usual time and place details – and a unique heads-up. He mentioned there would be a water station with jugs of water and cups, but absolutely no plastic water bottles commonly found at gatherings. Scott’s environmental consciousness served as a wake-up call for us to pay attention and join him in his mission to save the planet.
Recent research suggests that reducing plastic use is not only beneficial for the environment but also crucial for our health. Advanced technology now allows us to study microplastics and nanoplastics that result from plastic degradation and are consumed through food and beverages. A study linking microplastics in the body to increased risks of heart attacks and strokes further highlights the harmful effects of plastic ingestion.
Plastics Peril
Research on 300 individuals who underwent surgery to clear plaque from their carotid arteries revealed a concerning connection between the presence of plastics in their plaque and a higher risk of heart issues. While the exact cause-effect relationship is still under investigation, experts emphasize the direct impact of plastics on human health.
How Bad is the Plastics Problem?
Over 9 billion tons of plastics have been produced since the 1950s, with production projected to continue rising until 2050. Plastics infiltration into our environment through air, water, and soil creates microplastics that enter our bodies through various routes, posing significant health risks.
It’s crucial to address the pervasive issue of plastic pollution and its impact on human health. By adopting simple measures such as using refillable bottles, avoiding microwaving food in plastic containers, and advocating for stricter regulations on plastic use, we can collectively work towards a healthier planet.
Become An Activist for Plastics Reduction
Educate yourself on the detrimental effects of plastic consumption, and advocate for legislative action to curb plastic usage. By making informed choices and supporting initiatives that promote sustainable practices, we can contribute to a cleaner, healthier environment for future generations.
Your Turn
Have you taken steps to reduce plastic use in your daily life? Share your experiences and tips in the comments below!
Kathleen Doheny is a Los Angeles-based independent journalist specializing in health, behavior, fitness, and lifestyle stories. In addition to writing for various publications, she is dedicated to promoting environmental awareness and sustainable living practices.
This article is provided by Senior Planet and Older Adults Technology Services for informational purposes only. It is essential to consult a healthcare professional for medical advice and treatment. In case of a medical emergency, please call 911 immediately.
