Peloton Workout Plan for Beginners and Bodyweight

If you’re a beginner looking for a Peloton workout plan, I’ve got you covered. Here are three sample workout plans you can follow using the Peloton app. Two are beginner workout plans, and one is a bodyweight option if you don’t have the bike or weights at home. Whether you’re starting with the bike, want a bodyweight-only plan, or a mix of both, I’ve got your back. Check out the sample plans below and let me know if you give them a try! And don’t forget to always check with a doctor before making any fitness changes and honor your body by modifying as needed. Let’s get started and crush those workout goals! 💪🚴‍♀️🏋️‍♂️