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P-HealthX > Blog > Healthy Recipes > Peanut Butter Protein Bars ⋆ 100 Days of Real Food
Healthy Recipes

Peanut Butter Protein Bars ⋆ 100 Days of Real Food

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Last updated: 2024/02/02 at 8:58 AM
By admin 3 Min Read
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Satisfy your snack cravings with our delicious Peanut Butter Protein Bars! Packed with protein and natural ingredients, these bars are the perfect on-the-go snack to keep you energized and satisfied throughout the day. Kids and adults love them!

Are you looking for a tasty and healthy snack to fuel your day? Look no further than these homemade peanut butter protein bars! Packed with the goodness of peanut butter and high in protein, these bars are not only delicious but also an easy way to boost your energy levels. Kids love them too!

Here are some reasons why you’ll love this recipe:
– Quick and easy to make with no baking required
– Contains only a handful of pantry staple ingredients
– Each bar contains 10 grams of protein, making it a great post-workout or on-the-go snack
– Packed with healthy fats, fiber, and nutrients, keeping you full and satisfied
– Gluten-free, dairy-free, and less processed than store-bought bars

Ingredients & Substitutes:
– All-natural creamy peanut butter
– Almond butter, cashew butter, or sunflower butter as substitutes
– Pure maple syrup or honey for sweetness
– Melted coconut oil for healthy fats
– Vanilla protein powder
– Rolled oats
– Dark chocolate chips for coating
– Sea salt for topping

These peanut butter protein bars offer a delightful combination of creamy and crunchy textures, with a rich and nutty flavor and a hint of sweetness.

To make these bars, simply mix the ingredients, press into a pan, add the chocolate layer, chill, and slice into bars. For the best results, use natural peanut butter, melt the chocolate slowly, and chill until the coating has hardened.

You can also customize the flavor by adding cocoa powder, shredded coconut, chopped almonds, bananas, or dried fruit.

These bars can be enjoyed at any time of the day and stored in the refrigerator for up to one week. They also make a great on-the-go snack for trips and busy days.

So, satisfy your cravings with these delicious and nutritious peanut butter protein bars, and enjoy the benefits of a healthy and satisfying snack!

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admin February 2, 2024 February 2, 2024
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