Menopause and Bladder Leakage – HealthyWomen

This educational resource was sponsored by Poise, a brand of Kimberly-Clark. Other Kimberly-Clark brands include Depend and Thinx for All Leaks.

Menopause symptoms are openly discussed nowadays, except for one – bladder leakage. More than half of postmenopausal women experience some form of urinary incontinence. The loss of estrogen during menopause is a common culprit for this issue. Estrogen loss weakens urethral closure and affects pelvic floor strength.

Overactive bladder (OAB), a type of bladder leakage, causes urinary urgency. Managing bladder leakage involves lifestyle changes, speaking with a healthcare provider, and potentially using products like Poise pads or Depend underwear. Avoiding certain foods and considering weight loss may also help alleviate symptoms. Medications, topical estrogen, and more invasive treatments are options if lifestyle changes are ineffective.

Despite the prevalence of bladder leakage, many people do not seek treatment due to shame or embarrassment. It’s important to speak with a healthcare provider to find solutions tailored to your needs.

For more resources on menopause and bladder leakage, visit the National Association for Continence and explore products from Poise, Depend, and Thinx for All Leaks.