When it comes to the female body – hormones play a crucial role. Not only do hormones impact pregnancy, periods, and menopause, but they also regulate processes like circadian rhythm, metabolism, and mood. An imbalance in hormones can have a domino effect on your overall health. Recognizing symptoms of a hormone imbalance is key to advocating for better healthcare. Some lesser-known signs of a potential hormone imbalance include vision changes, excessive sweating, thinning hair, cold hands and feet, bigger eyes, and changes in bowel habits. Seeking a proper diagnosis and treatment plan from a healthcare provider is essential for managing hormonal imbalances. Lifestyle changes such as managing stress, eating a balanced diet, and getting enough sleep can also support hormonal health. If you suspect a hormone imbalance, consult with a medical professional for proper testing and guidance.