It has been a challenging winter for many households nationwide. Along with the usual cold and flu season, the CDC reports a significant increase in norovirus cases, an extremely contagious virus causing vomiting and diarrhea.
Here is what you need to know about norovirus, how to protect yourself, your children, and your loved ones, and what steps to take if you do contract it.
What is norovirus and what are its symptoms?
Norovirus is a stomach bug that typically spreads in late fall, winter, and early spring. Symptoms include abdominal pain, nausea, vomiting, and diarrhea, usually resolving within 3 days. Dehydration risk is higher for children, older adults, and those with underlying health conditions.
How does norovirus spread?
Norovirus spreads through infected individuals shedding viral particles, which can be transmitted through contaminated food, shared utensils, or contact with contaminated surfaces. Hand hygiene and proper sanitation are crucial in prevention.
How can you protect yourself and your loved ones from norovirus?
Wash hands thoroughly, wash clothes and surfaces with bleach, and cook food with care. Hand sanitizer is not effective against norovirus. Hydration and proper nutrition are essential during illness.
What is the treatment for norovirus?
There is no specific treatment for norovirus. Hydration is key, especially for children. Oral rehydration solutions and small, frequent liquid intake can help. Seek medical help if signs of dehydration are present.
When should you seek help for norovirus?
Dehydration is a critical issue during norovirus illness. Look out for signs like dry lips, reduced urination, or lethargy. Contact your doctor for early signs or seek immediate medical attention for severe symptoms.
Editor’s note: Dr. Edith Bracho-Sanchez is a practicing pediatrician at Columbia University Irving Medical Center, a contributing editor to SheKnows, and a mom to an active toddler.
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