How to Test Cholesterol – HealthyWomen

Regular cholesterol screenings are essential for maintaining heart health. There are three types of cholesterol – LDL, HDL, and triglycerides – that make up your total cholesterol. Knowing your numbers is crucial as high cholesterol can be silent with no symptoms. Risk factors include lack of exercise, poor diet, smoking, and certain health conditions. Estrogen levels also play a role in cholesterol levels, affecting heart disease risk. To get screened, consult with your healthcare provider for a simple blood test. Don’t wait, prioritize your heart health today.