During pregnancy, the body undergoes various changes, including skin changes that are often overlooked. Up to 90% of pregnant women experience skin changes, including dry lips, some mild and some more severe.
Pregnancy can cause flakiness and patches of dry skin that don’t improve with daily routines. Hormonal fluctuations, changes in blood volume, and increased nutritional demands collectively contribute to dry skin and lips during pregnancy. Increased blood flow to the skin can also contribute to dryness.
Relieving Dry Lips During Pregnancy
To relieve dry lips during pregnancy, staying hydrated and using a humidifier to put moisture back into the air are recommended. Using a hypoallergenic lip balm with shea butter, beeswax, or coconut oil can help combat dryness. Avoiding products with potential irritants or harsh chemicals is also suggested.
Other tips for treating and preventing dry skin during pregnancy include using lip balm frequently and maintaining a gentle skincare routine. In addition, focusing on diet and hydration is important to support skin health.
Concerns and Tips for Staying Hydrated During Pregnancy
Dry lips alone are not usually a cause for concern, but if accompanied by severe dehydration, it could indicate an issue. Sipping water throughout the day, eating more fruit and vegetables, setting reminders to drink water, and monitoring urine color are all tips for staying hydrated during pregnancy.
