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P-HealthX > Blog > Senior Health > Get Social and Declutter! – Senior Planet from AARP
Senior Health

Get Social and Declutter! – Senior Planet from AARP

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Last updated: 2024/03/25 at 12:28 PM
By admin 3 Min Read
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You don’t have to be Marie Kondo, the decluttering entrepreneur, to understand the benefits of decluttering, especially with support from others. Studies have shown that eliminating clutter is crucial for self-care and mental health.

Contents
Decluttering with SupportThe Own Less CommunityIn-Person ResourcesOnline ResourcesMeetupsFacebookBenefit of Social SupportYour Input
  • Clutter creates distractions that can hinder your focus on important tasks.
  • The overwhelming visual stimulation from clutter can lead to feelings of frustration and anxiety.
  • Clutter serves as a constant reminder of unfinished tasks, causing stress.
  • Engaging others in your decluttering efforts provides moral support and social interaction, allowing you to share progress and tips.

Decluttering with Support

If decluttering and organizing are challenging for you, consider joining a support group.

The Own Less Community

Senior Planet Community’s “Own Less Community” is a group with nearly 1900 members offering advice and tips on decluttering, minimizing possessions, and embracing a minimalist lifestyle. Visit their message board for more information.

In-Person Resources

For those who prefer face-to-face interactions, Clutterers Anonymous is a well-known organization that offers in-person and virtual support meetings.

Locate a nearby Clutterers Anonymous group or virtual meetings on their website.

Online Resources

Meetups

Utilize online platforms like Meetup to find virtual decluttering support groups. Search for keywords like “Decluttering” or related terms to discover groups that fit your schedule.

Explore the various decluttering Meetup groups and participate in events like Virtual Movie Night for a fun and interactive decluttering experience.

Facebook

Search for decluttering-related groups on Facebook to connect with like-minded individuals and professional organizers who offer advice and support. Join active groups like “Decluttering and Organizing” for inspiration and guidance.

Seek advice and tips from others who have successfully tackled their clutter in online communities.

Benefit of Social Support

By engaging with others, decluttering becomes a social activity that can lead to a sense of accomplishment. Use the advice and support from fellow declutterers to stay motivated on your journey.

Your Input

Share your decluttering tips and experiences in the comments section!

Nona Aguilar is an award-winning writer with published works in various magazines and newsletters. Her expertise in decluttering and organizing has been featured in leading publications.

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admin March 25, 2024 March 25, 2024
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