Are you constantly finding reasons to avoid cleaning up the clutter in your home? Whether it’s being too busy, waiting for Spring, or the holidays approaching, it’s easy to let clutter pile up. However, living in a cluttered space can have a significant effect on your mental well-being. Research shows that clutter can lead to stress, anxiety, and even depression, especially in women.
To help combat this clutter culture, we invite you to join us in a 30-Day De-Clutter Challenge. Start tackling the clutter today and say goodbye to stress and anxiety in your home. We’ve outlined some daily de-clutter challenges to help guide you through the process:
1) Empty out one junk drawer: Focus on one drawer at a time and get rid of anything you haven’t used in the last three months.
2) Purge your closet: Donate or discard clothing you no longer wear.
3) Go through your movie collection: Keep your favorites and donate the rest.
4) Clean out your television stand: Get rid of old VHS tapes, DVDs, and unused cables.
5) Sort through your mail pile: Recycle flyers and newspapers, and file important mail items.
6) Clear off your kitchen table: Remove laptops, dishes, and papers to create a stress-free dining area.
7) Purge two kitchen cabinets: Donate excess dishware and cutlery.
8) Discard old books: Donate or give away books you no longer need.
9) Clean out your wallet: Get rid of old receipts, cards, and gift cards.
10) Clean out your purse: Empty out clutter and only keep essentials.
11) Purge your makeup drawer: Streamline your makeup collection.
12) Clean out empty containers in your shower: Get rid of old products and containers.
13) Purge your bathroom cabinets: Dispose of expired products and clutter.
14) Go through your family’s shoes: Donate shoes that no longer fit.
15) Purge two more kitchen cabinets: Continue decluttering your kitchen.
16) Organize your linen closet: Donate or discard old linens.
17) Purge your medicine cabinet: Dispose of old or expired medications.
18) Go through your freezer: Throw out any old or expired items.
By following these de-clutter challenges, you can create a calm, clean home and improve your mental well-being. Take the first step today and start decluttering!
