Carson Daly is divorced, but not in the traditional sense!
While attending the Today show’s Solar Eclipse watch event at The American Museum of Natural History on April 8, he shared insights into his sleeping arrangements with his wife, Siri.
He confessed that they both secretly love it and credited it with saving their relationship.

“The goal is to stay together. That’s what we’d like to do. So, by any means necessary, for the two of us, we want to still be in a relationship when we’re dying,” he shared, promoting the concept of “sleep divorce” as a means to achieving that.
“It’s been good for us. We don’t do it all the time, but a couple of days during the week — especially if I want to watch an Islanders hockey game kind of later at night — I go into the guest room, she retires upstairs to read her book or watch a show… It just takes a lot of attention out and it works. So I highly recommend sleep divorce,” he shared.
Daly and Siri adopted their “sleep divorce” back in 2019 and have continued to praise it. In a statement in 2022, he mentioned, “I was served my sleep-divorce papers a few years ago. It’s the best thing that ever happened to us. We both, admittedly, slept better apart.”
What are the Pros & Cons of Sleeping Separately?
HealthNews uncovered a survey indicating that one-third of surveyed couples desired to sleep in separate beds, with only two-thirds of Americans expressing a desire to share a bed with their partner. So, it is a common desire among many couples.
There are numerous benefits to sleeping separately including better sleep, increased intimacy, and reduced pressure to engage in sexual activities, as reported by LiveStrong.
However, HealthNews also noted that some couples experienced reduced intimacy and limited opportunities for affection as a result.
Ultimately, the decision to sleep separately or together depends on each couple’s preferences and needs.
How Long Have Daly and Siri Been Together?
Having met in 2005 and begun dating shortly after, Daly and Siri got engaged eight years later. They tied the knot in late 2015 and have since welcomed four children together.
Before you go, click here to see the longest celebrity marriages.