Experiencing bladder leakage during and after pregnancy is a common issue, affecting more than 4 in 10 pregnant individuals. This leakage is often temporary, usually resolving within 3-6 months post-delivery. Various factors contribute to this condition, such as the pressure from a growing baby on the bladder, changes in hormones, and potential damage to the pelvic floor during childbirth. Managing bladder leakage involves strategies like wearing specialized underwear, seeing a pelvic floor therapist, maintaining a healthy weight, and avoiding irritants like caffeine and spicy foods. Early intervention is key to improving symptoms and quality of life for those affected.
This educational resource was sponsored by Poise, a brand of Kimberly-Clark. Other Kimberly-Clark brands include Depend and Thinx for All Leaks. Poise and Depend are registered trademarks of Kimberly-Clark. Thinx for All Leaks is a trademark of Kimberly-Clark.