Many people may experience a decrease in strength due to health conditions, like Tania who recently underwent cancer treatment. Despite being unable to use her muscles for a while, she found this workout to be a great way to become more active again.
For those with conditions like Parkinson’s or arthritis, there are good and bad days in terms of activity level. This campaign offers tailored exercises for those finding it hard to be active, but everyone can benefit from them. The exercises are achievable and sustainable, and can be done right from your sofa – making staying active easier for all of us.
