This insightful piece is brought to you by Poise, a brand of Kimberly-Clark.
As narrated by Nicole Audrey Spector
Despite being small in stature, my sneeze can rival the roar of a goose, coming in relentless succession. This trait, along with my tendency to experience bladder leakage, echoes my mother’s own experiences.
When I had my son in 2022, I encountered bladder leakage for the first time. What started as a postpartum issue has persisted, leaving me to navigate this new reality.
While I have tried traditional remedies like Kegel exercises, the need to address this issue more comprehensively has become clear. Seeking the guidance of a pelvic floor therapist seems like the next step.
In the meantime, I am exploring practical solutions such as pads or disposable underwear to manage urinary incontinence in my day-to-day life, acknowledging that this is a common experience among women.
Resources
National Association for Continence
Poise Incontinence Pads
Have your own Real Women, Real Stories you want to share? Let us know.
*Names have been changed for privacy.
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