The pelvic floor is a crucial part of the lower body, resembling an upside-down umbrella that supports organs like the bladder and bowels. Beyond that, these muscles play a role in achieving orgasm, controlling bodily functions, and overall pelvic health. Issues like bladder leakage and prolapse can arise due to weakening pelvic floor muscles, but pelvic floor physical therapy can help. Dr. Robyn Faye emphasizes the importance of seeking pelvic floor physical therapy, as therapists can address various pelvic floor concerns, including overactive muscles that can lead to painful intercourse and urination difficulties. By engaging in pelvic floor physical therapy, individuals can strengthen, relax, rehabilitate, and train their pelvic floor muscles with techniques like manual therapy, electrical stimulation, biofeedback, and tailored exercises. Pelvic floor therapy is beneficial for a range of issues such as urinary incontinence, prolapse, and painful intercourse, making it a valuable treatment option to consider.
It’s essential to consult with a healthcare provider before starting pelvic floor physical therapy, as they can provide guidance on referrals and insurance coverage. During therapy, individuals can expect discussions about medical history, symptoms, and treatment goals, followed by physical exams to assess muscle strength and coordination. While internal exams may be recommended, patients have the option to decline if uncomfortable. Treatment plans typically involve in-office exercises and at-home activities like Kegel exercises. As the popularity of pelvic floor therapy grows, it’s advisable to check with insurance providers to determine coverage options.
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