If you were thinking of starting off tonight’s foreplay with some oral sex for your partner with a penis and planning on swallowing once your partner finishes, you might be wondering what exactly is in the semen you’re consuming.
You’re probably aware that there’s sperm involved, but what else? And are there any health benefits to swallowing sperm or semen? Dr. Jennifer Anger, a professor of urology and vice chair of research at the UC-San Diego department of urology, explains that sperm makes up only a “small proportion” of semen.
While there are small studies on the potential health benefits of consuming semen, the reality is more nuanced than just protein content. So, what does the research tell us about the health benefits of semen, if any, and what do the experts have to say about it?
Semen is the fluid released during ejaculation and contains sperm along with other components. The seminal vesicles produce the majority of the fluid, which includes sugar to nourish the sperm. The prostate gland also contributes fluid to nourish and transport sperm. Additionally, the peri-urethral glands produce a lubricating substance in semen.
Despite containing protein, there is only a tiny amount in an ejaculate. While a 2002 study suggested that exposure to semen might be associated with fewer symptoms of depression, more research is needed to confirm this link. Semen also contains melatonin, which induces sleep and relaxation, and various vitamins and minerals.
One notable finding is that exposure to partner’s semen vaginally may lower the risk of preeclampsia during pregnancy. Regular ejaculation may reduce the risk of prostate cancer and help relieve stress. However, the actual health benefits of swallowing semen remain uncertain.
Remember, protection during any form of sex is crucial. If you’re with a trusted and tested partner and enjoy swallowing, there is no harm in doing so. Just keep your expectations realistic regarding the health benefits. So, does semen have health benefits? It’s a complex topic that requires more research and understanding.
