In a recent study, researchers examined the impact of adopting a healthy lifestyle on mortality rates in older individuals with chronic aging conditions. The results showed that making healthy choices, such as regular exercise and improved diet, can have a significant effect on reducing the risk of all-cause mortality. This study, encompassing data from both China and the UK, included a large sample size of older adults with and without multiple chronic conditions. The findings revealed that participants who maintained a healthy lifestyle experienced a considerable reduction in mortality risk, regardless of the presence of multimorbidity. These results underscore the importance of lifestyle modifications in promoting longevity and overall well-being in older individuals.
For more details, you can access the full study here.
