May 6, 2024, marks Melanoma Monday and May is Skin Cancer Awareness Month.
As summer approaches, it’s crucial to prioritize skin protection when outdoors. Most cases of melanoma are linked to sun exposure, emphasizing the importance of UV protection.
Here are some sun safety tips and products to shield yourself from skin cancer:
Body sunscreen
Sunscreen is essential to protect against UV rays. Apply sunscreen 15 minutes before going out and reapply every 2 hours or after swimming/sweating.
Look for sunscreen with SPF 30+, broad spectrum formula, and water resistance for optimal protection.
You might consider: Blue Lizard sunscreen, Supergoop sunscreen, Black Girl sunscreen
Sunscreen for lips
Protect your lips with SPF lip products and reapply regularly.
You might consider: ATTITUDE, Carmex, Raw Elements
Reading sunglasses
Protect your eyes with sunglasses that block UV radiation.
You might consider: Readers, Peepers, Maui Jim
Sun protection hats
Wear hats with at least a 3-inch brim to shield your face, neck, and scalp.
You might consider: Simplicity Hats, REI, Coolibar
Sun protection clothing
Wear UPF clothing and cover exposed skin to block harmful rays.
You might consider: Land’s End, L.L. Bean, Athleta
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