Intermittent Methionione Restriction may be an Improvement on Continuous Methionine Restriction – Fight Aging!

Introducing intermittent methionine restriction as a potential improvement over continuous methionine restriction. This dietary intervention has shown promising metabolic health benefits in mice, including preservation of bone mass and reduction in marrow fat accumulation. The study suggests that intermittent methionine restriction may offer similar benefits to continuous restriction without detrimental effects on bone strength. This research highlights the potential for intermittent methionine restriction as a practical approach for improving healthspan in humans.